Walking can be a great way to improve your health and lose weight. Unfortunately, for many weight-loss warriors, walking doesn’t always move

we sometimes or often err or make mistakes, but also our general nature is the root cause for most of the problems that we encounter. The r

All of this may have you thinking that you're going to be exhausted and dripping with sweat every time you want to maximize your afterbu

The primary thing is to understand the difference between decisional forgiveness and emotional forgiveness. First, you will likely feel unfo

This post originally appeared on WebMD as, “Warning Signs of Diabetes Problems,” WebMD, January 24, 2016. http://www.webmd.com/diabetes/m...

Are you overwhelmed by the seemingly endless shelves of vitamin and mineral supplements in stores? There are so many options...

In this article, I will show you how you can maintain a strong, and healthy physique. Motivation to get in th ebest shape of your life.

The fear of facing our own fears leads to a vicioius cycle of self-defeating behaviors. Rather than looking within, we focus on the outside

The fear of facing our own fears leads to a vicioius cycle of self-defeating behaviors. Rather than looking within, we focus on the outside